Swedish Posture Balance Seat

This Posture Balance Seat strengthens your core muscles and improves hip mobility while you’re doing other things.

• Strengthens your core muscles while working
• Improves your posture by getting a stronger core
• Makes you sit in an ergonomic position
• Activates your whole body while sitting down
• Enhances workplace ergonomics
• Do exercises about 30 minutes daily

Place Posture Balance on any seat, chair, or sofa, it’s not dependent on the surface.  Inspiration exercises are added to the seat.  Using the Posture Balance has a similar effect to sitting on a Pilates ball, with the benefit that
you can lean to the side with a natural stop. Posture Balance is even more unstable than a Pilates ball which encourages you to use your core muscles even more. It’s also takes up less space.